ΥΓΕΙΑ

Τι είναι οι «θετικές δηλώσεις» και πώς θα αξιοποιήσουμε τη δύναμη τους

29Σεπ

<img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' class='avatar avatar-48 photo' height='48' width='48' decoding='async'/>

By Barbara LiosiNo Comments

ΥΓΕΙΑ

Τι είναι οι «θετικές δηλώσεις» και πώς θα αξιοποιήσουμε τη δύναμη τους

Read More

12 Τροφές που θα σας χαρίσουν μακροζωία!

28Σεπ

<img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' class='avatar avatar-48 photo' height='48' width='48' decoding='async'/>

By Barbara LiosiNo Comments

Διατροφή

12 Τροφές που θα σας χαρίσουν μακροζωία!

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Τα οφέλη ενός καλού ύπνου και πως να το πετύχετε

27Σεπ

<img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' class='avatar avatar-48 photo' height='48' width='48' decoding='async'/>

By Barbara LiosiNo Comments

ΥΓΕΙΑ

Τα οφέλη ενός καλού ύπνου και πως να το πετύχετε

Read More

Ιδέες για υγιεινές συνταγές για καύση λίπους και απώλεια βάρους

20Σεπ

<img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' class='avatar avatar-48 photo' height='48' width='48' decoding='async'/>

By Barbara LiosiNo Comments

Διατροφή, Σώμα-fitness

Ιδέες για υγιεινές συνταγές για καύση λίπους και απώλεια βάρους

Read More

18+1 Τροφές που μπορούν να επιταχύνουν τον μεταβολισμό

13Σεπ

<img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' class='avatar avatar-48 photo' height='48' width='48' decoding='async'/>

By Barbara LiosiNo Comments

Διατροφή, Σώμα-fitness

18+1 Τροφές που μπορούν να επιταχύνουν τον μεταβολισμό

Read More

Κανέλα και οι 20 ευεργετικές της ιδιότητες!

7Σεπ

<img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' class='avatar avatar-48 photo' height='48' width='48' decoding='async'/>

By Barbara LiosiNo Comments

Διατροφή

Κανέλα και οι 20 ευεργετικές της ιδιότητες!

Read More

Ποιους μύες γυμνάζεις όταν κολυμπάς;

11Αυγ

<img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' class='avatar avatar-48 photo' height='48' width='48' decoding='async'/>

By Barbara LiosiNo Comments

Σώμα-fitness

Ποιους μύες γυμνάζεις όταν κολυμπάς;

Read More