Ετικέτα: Ασκήσεις

Γυμνάστε το σώμα σας για υγεία και ευεξία!

5Δεκ

<img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' class='avatar avatar-48 photo' height='48' width='48' decoding='async'/>

By Barbara LiosiNo Comments

Σώμα-fitness

Γυμνάστε το σώμα σας για υγεία και ευεξία!

Read More

Άσκηση στην τρίτη ηλικία για καλύτερη υγεία!

21Σεπ

<img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' class='avatar avatar-48 photo' height='48' width='48' decoding='async'/>

By Barbara LiosiNo Comments

ΥΓΕΙΑ

Άσκηση στην τρίτη ηλικία για καλύτερη υγεία!

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Κολύμπι και αδυνάτισμα: Τα οφέλη στο σώμα μας!

26Αυγ

<img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' class='avatar avatar-48 photo' height='48' width='48' decoding='async'/>

By Barbara LiosiNo Comments

Σώμα-fitness

Κολύμπι και αδυνάτισμα: Τα οφέλη στο σώμα μας!

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Ασκήσεις για κυτταρίτιδα στο σπίτι!

15Αυγ

<img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' class='avatar avatar-48 photo' height='48' width='48' decoding='async'/>

By Barbara LiosiNo Comments

Σώμα-fitness

Ασκήσεις για κυτταρίτιδα στο σπίτι!

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Γυμναστική για το πρόσωπο, γρήγορα & αποτελεσματικά!

14Μαρ

<img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' class='avatar avatar-48 photo' height='48' width='48' decoding='async'/>

By Barbara LiosiNo Comments

Πρόσωπο

Γυμναστική για το πρόσωπο, γρήγορα & αποτελεσματικά!

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Ασκηθείτε ξεκούραστα στο κρεβάτι, στη μπανιέρα στο γραφείο

18Ιαν

<img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' class='avatar avatar-48 photo' height='48' width='48' decoding='async'/>

By Barbara LiosiNo Comments

Σώμα-fitness

Ασκηθείτε ξεκούραστα στο κρεβάτι, στη μπανιέρα στο γραφείο

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Τελικά καίνε λίπος τα βάρη; Αυτή είναι η απάντηση

6Οκτ

<img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' height='48' width='48' decoding='async' data-src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=48&d=identicon&r=g' srcset='https://secure.gravatar.com/avatar/a32f378e28442b503fb5033cca8da829?s=96&d=identicon&r=g 2x' class='avatar avatar-48 photo' height='48' width='48' decoding='async'/>

By Barbara LiosiNo Comments

Σώμα-fitness

Τελικά καίνε λίπος τα βάρη; Αυτή είναι η απάντηση

Read More